What Bootcamp Veterans Are
Saying...
"It is
a highly motivating program and the feeling of working with a group of
women all working towards the same goal is unbelievable."
"Attending
this Bootcamp was one of the best things that I have done for
myself...ever. It made such a positive difference in my
life. It was worth every penny, and I can't wait to do it again."
"I am so thankful for your program. After surviving cancer then
to go through the past two grueling surgeries in the past few
months, I have not loved my body or trusted it. I am feeling
stronger and moving everyday."
"I
love to be outside. It makes me feel better when spring and
summer are here. You also get the fresh air. I use
the gym when I am on my own. I find this program brought me
more variety with out all the machines. I loved it."
"I am sure I am not alone in wanting to thank you so much for such an
incredibly positive exercise experience over the past 4 weeks. I have
never felt better in my life, and...pushing 50...I have definitely not
been feeling great about my workout routine and fitness level lately!!
You made this such a great way to get moving, doing different and
varied drills and every one of them FUN...."
"People who are thinking about joining...Don't be unsure of
anything!! It's a wonderfully supportive atmosphere. You'll
be pushed,
but not to the point of injury or strain. And when it's over, you'll
feel awesome."
"I was impressed with the body fat % I lost...hearing the body fat %,
that made me want to come back for more. Been struggeling
with that for a long time. This is the only thing that
worked."
"Had been pretty much out of the exercise realm for almost 4 years,
since I was first pregnant. My son is turning 4, my daughter
3, this summer, and I'm through most of the "baby chaos" so it
was about time to focus on me so I can be a healthy role model for my
kids. And initially, it was also because it
was "only" for 4 weeks, so it didn't overwhelm me or make me
feel like I was stretching my schedule/life too far."
"Great how it....really rather focus on my "fitness" and not
my weight. Helps build confidence. Stress level is
better, sleeping better. I'm a happier Mom and Wife!"
"There is just something really rewarding about exercising in a group
that was and feeling like you're cheering each other on. Plus, doing it
first thing in the morning was a great, happy way to start the day."
"Getting stronger the right way. Not overdoing it, but being
pushed to work hard and I saw toning and weight loss in 4 weeks."
"You don't get personal training in a regular gym without paying big
bucks, and I like the class setting. I love being outdoors. I
liked being evaluated so I know how my body has improved-the bmi, body
composition, strength, etc"
"I joined this program because I needed a jump start into
fitness. I always tell myself that I will start a workout
regimine and I never do it. This program was my way of
forcing me to start and I knew that if someone was counting on me being
there and taking attendance then I knew I would go."
"The workout variety was my favorite. Everyday was different
and you never knew what to expect so I think that it made it exciting
and kept my interest."
"The feeling of accomplishment when you improve on all the tests, as
well as the realization that you are improving daily and can do more
and more as time progresses...is amazing"
"...have to be some of the nicest trainers out there. You
worked us hard and didn't let us get away with working only a little
bit. You made us work hard, but weren't mean about it. Great
job, great attitude."
"My fitness program which I did on my own as well as with some friends,
was not pushing me to go further and extend myself. I am
nearly 50 y.o. and I needed a good metabolism boost!"
"I would say the same thing again, the program is down to a science as
far as fun, yet challenging as well as perfection in everything we did
(proper form, etc.) I liked that that was so important."
"I have told everyone that it is so professionally handled...they are
aware of everyone's medical issues and there are always modifications
to drills you can do and still feel great..."
"I wanted to lose weight as I had reached a plateau. I was able to
surpass this and lost inches, gained flexibility and cardio improved
immensely"
"It was the best exercise routine I have ever joined and I have joined
them all."
"I WANTED to be challenged and it met that. I liked the cardio boxing stuff
with the medicine ball best."
"...I didn't miss any classes because...let me start late. Even
though I was not there the whole time, I felt instantly welcomed and
supported by the other women and the instructor was great about explaining stuff."
"You paired up with people and encouraged each other. That doesn't
necessarily happen at the gym. And if you were doing something wrong,
you were told how to fix it."
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